||[Sep. 29th, 2008|04:44 pm]
Support and tips for those trying to lose weight.
Starting Weight: between 170 and 180. faaaaat.
Goal Weight: 140. but really i care more about being more physically fit. you know what i mean?
Problem Area(s): arms and belly. but i'd like to lose weight all over.
Medical/health problems: i have some lung problems, but nothing too major.
My unhealthy habit(s) is/are: not being physically active enough, beer.
I would describe my eating habits as: mostly very healthy/balanced. my only pratfall is carbs. i eat/drink too many of them.
My favorite physical activity is: yoga, climbing things, long exploratory walks, ice skating, extreme sledding, swimming, drinking real fast.
This is what I am looking for in this community: an atmosphere that will keep me motivated to stick w/an exercise plan.