Hello and welcome to wanna_washboard, your friendly internet source of fitness and health awareness! We are a community dedicated to bettering ourselves, whether it be concentrating on losing those thunder thighs or lowering your blood pressure, we will back you up and try to provide you with the best information, support, and advice as we possibly can.
New Members: Please fill out the following survey upon approval from the moderator.
Name: Age: Starting Weight: Goal Weight: Problem Area(s): Medical/health problems: My unhealthy habit(s) is/are: I would describe my eating habits as: My favorite physical activity is: This is what I am looking for in this community:
Post about your concerns with your health. Post when you need support! Post when you need a buddy to come work out with you! Post your goals and celebrate when you meet them. Track your progress. Vent about your aversions. Do what it takes if you really wanna_washboard!